Every time I wash my running gloves with the plan to put them away for the season, it gets cold. This happened a few weeks ago. And again it happened today. Sorry Chicago.
Today was also super windy. We've had 20-30 mph winds yesterday and today. That must have convinced everyone else to stay inside as I only saw 2 people while I was out running. 2. I run on a busy limestone path, so seeing 2 people was strange. And lonely.
I took off my music at the beginning of this run as 1. I couldn't hear it anyways through the wind and 2. I like to run without music a few times a week to work on my mental toughness, increase my awareness of my form, and to simply enjoy what is around me.
6 miles
53:01
8:50/mile
Today I took the easy run very seriously and focused on slowing down to recover from yesterday's workout.
Tell me about your run today!
Who is having good weather? (so I can be super jealous)
